In 100 g (Grams) of Nuts, acorns, raw there is 23.86 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, acorns, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Nuts, acorns, raw

Nuts, acorns, raw is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, raw are listed below.

Water	27.9 g	27.9%
Energy (calorie)	387 kcal
Energy (joule)	1619 kJ
Protein	6.15 g	6.15%
Total lipid (fat)	23.86 g	23.86%
Ash	1.35 g	1.35%
Carbohydrate, by difference	40.75 g	40.75%
Calcium, Ca	41 mg	0.04%
Iron, Fe	0.79 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	79 mg	0.08%
Potassium, K	539 mg	0.54%
Sodium, Na	0 mg
Zinc, Zn	0.51 mg
Copper, Cu	0.621 mg
Manganese, Mn	1.337 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.112 mg
Riboflavin	0.118 mg
Niacin	1.827 mg

Nutrients in Nuts, acorns, raw